It is perfectly normal to experience neck, back, and shoulder pain especially if you have an active lifestyle and/or a busy work schedule to keep up with. Pressure on our muscles and joints can occur at any given time without us noticing.
If this sounds like a typical day you can relate to, then you would love a neck relaxer like the AlignNeck Relax.
What is the AlignNeck Relaxer?
The AlignNeck Relaxer is a simple tool to help you instantly relieve any neck, back or shoulder pain you may be experiencing. It does not contain any chemicals or toxins, and it is even portable! It is made of a high quality, durable plastic base that curves to fully and properly support your neck area. This arched design is specifically done to follow the natural bend of your spine and help elevate the cervical zone. It is then padded with a concaved soft sponge in the region where you lay your neck and also at the bottom of the plastic base for added stability. The soft sponge features multiple protruding areas to help stimulate meridian points and relax any tightened muscles around your neck. These multiple protruding areas are still made with the same soft material so there is no need for concern regarding pain or sharpness.
What is the use of the protruding areas? These extended regions are a form of treatment known as acupressure, which falls under Traditional Chinese Medicine. Acupressure, however, is usually applied through body massage or inserting thin needles into our body’s meridian points, with the latter version of the technique being called acupuncture. The meridian points across our entire body all serve a purpose and are each connected to our different systems. Once they are activated, they release tension and help our internal energy flow throughout our channels easily and quickly, If your internal energy is at this fluid state, a sense of calm will dawn on you and greatly reduce any stress, discomfort, or pain you may be experiencing at the time.
In order to stimulate multiple meridian points simultaneously and without puncturing the skin as they do in acupuncture, experts have combined the ancient Chinese medical system with India’s bed of nails concept in the form of the AlignNeck Relax, among other similar products, that aim to alleviate muscle tension, pinched nerves, sore spots, and overall discomfort.
What are the benefits of using AlignNeck Relax?
Quick and Instant Fix This tool gently stretches your tensed muscles, stimulates meridian points, and relaxes your body all in just 10-15 minutes, depending on the severity of pain and discomfort.
Targets Multiple Types of Discomfort This tool not only helps you relax but with regular use, it can help treat chronic pain, pinched nerves, bulging discs, relieve discomfort from arthritis, and bone spurs. Athletes can just as well greatly benefit as this handy device can also help speed up muscle recovery and lessen soreness after a full afternoon’s work out routine.
Convenient and Portable It is lightweight and easy to bring around. You can use it in the bedroom as neck support at times you sit up in bed while catching up on your reading or even while watching television. You may bring it to your office and maintain a healthy posture while working on your computer desk. You may even take the AlignNeck Relax with you in your car and have it support your neck as you drive to and from errands. Anywhere and anytime you need instant relief from pain, this convenient and portable neck relaxer does that trick.
Encourages healthy and good posture By using this tool whenever you are sitting upright, you encourage your spine and neck to maintain proper posture. Taking advantage of idle moments such as when you are sitting by your workstation, driving, travelling, or even if you are just at home, propped up on your bed enjoying a good show or current read, your posture could use the added support. This practice can greatly reduce the tension and pressure that tends to build up in your joints, keeping you free of pain, discomfort, and sore muscles.
How to properly use the AlignNeck Relax?
This tool is pretty straightforward and user friendly. All you have to do is find a hard, sturdy surface you can prop it up against such as the floor, wall, or even the headrests of your car seat and office chair. Once it is in place, set the middle of the back of your neck down on the elevated region. Tilt your head back slightly and follow the concaved design. Once you have a comfortable position, you will feel your sore and tense muscles gently stretch and loosen up. Hold this position for about 10 to 15 minutes and repeat as needed.
How much does AlignNeck Relax cost?
Acquiring your very own AlignNeck Relax can save you multiple trips to the doctor, chiropractor, and even your local go-to a masseuse. Consultation fees on top of treatment fees on top of gas money can pile up especially if your pain is constant and/ or regularly occurs. Oftentimes we even forego a much-needed trip to the clinic or massage spa and tolerate the pain to avoid spending too much, the added hassle, or simply because our busy schedule just won’t allow it quite yet. For only $39.99, you can treat your neck, shoulder, and back discomfort or pain at home, at the office, or even in your car during your daily commute. You will not have to sacrifice your time or prioritize one activity over another because you can treat your pain and get things done simultaneously! Now that is what we call an investment worth your while at an affordable rate.
Neck pain following an injury to the area usually just lasts for a few days or weeks depending on your situation, but some others suffer from constant discomfort or chronic issues. There could be a number of reasons why the pain persists but two important factors to look into are your sleeping position and the pillow you are using.
Experts highly recommend trying to sleep either on your back or on your side since stomach sleepers are more likely to experience neck pain more often due to their spine arching, their shoulders misaligning, and their necks turning sideways for most of the night. These two ideal positions paired with a pillow that helps support the neck, shoulder and your body’s natural curve to keep your position “neutral” should provide neck pain relief especially when practised regularly. So what kind of pillow should you be looking into?
What are cervical neck pillows?
The neck actually makes up a small section of our spinal column and this portion is coined the “cervical spine” by healthcare experts. The neck has the least protection compared to the rest of the spine, which makes it the most vulnerable area and most prone to injury or sprains.
This is where your pillow comes into play. It is not only to provide comfort but it is also essential to hold your neck and head at the right height and position to prevent straining yourself as you sleep. If you use a pillow that is either too high or too low, it cannot properly support your neck, which then causes pressure to build up as your neck naturally tries to compensate for the lack of support it is receiving.
More specifically, a cervical neck pillow is designed with these exact issues in mind. Unlike other pillows with generic shapes, the AlignNeck Pillow offers the following advantages:
A contoured, ergonomic design to fully support your neck
This pillow offers a 45-degree contour in the middle where your cervical spine can comfortably lie. This side is 10 centimetres in height and dips to 6 centimetres towards the back to allow your spine to follow its natural curve and thus helping you achieve a smoother, more natural breathing rhythm as you sleep.
If you prefer to sleep on the side, either end of the AlignNeck Pillow is specifically slightly raised for this purpose as this elevation helps keep the normal curve of the shoulder and neck.
A memory foam interior
Memory foam is a very popular material because of all the benefits it offers. This type of material holds the natural contour of one's head and neck, helping it distribute weight evenly across the surface area, relieve pressure, and eventually ease any neck or back pain you may be experiencing.
High-quality velvet material
Not only is the pillow itself soft and comfortable but it is also wrapped in breathable, absorbent, and durable velvet. This high-quality material does not irritate the skin and leaves you feeling light throughout the night. It is also removable if you wish to have it cleaned or replaced.
How to use a cervical neck pillow?
To maximize its benefits and get proper support for your neck, shoulders, and back as you sleep, you first have to look into the way you usually like to sleep. The sleeping position you are most comfortable with and are most inclined to staying in for the rest of the night will determine the proper way you can and should utilize the AlignNeck Pillow.
If you sleep on your back:
Not to play favourites but this is one of the best positions you can sleep in. Back sleepers will love the ergonomic design of this pillow since it provides optimal comfort and support for your neck while not having it propped up too high compared to the rest of your body.
The pillow slightly dips towards the back to clear your airway and affix your spine to its natural curve. This relieves any pressure from your neck and keeps you sleeping soundly throughout the night.
If you sleep on your side:
The second best position you can sleep in is on your side. Whether you opt to tilt left or right, either side of the pillow is slightly elevated and provides the same support on both ends. Laying your head on either area keeps your shoulder at the right height to naturally align with your neck, making sure it is not bent in such a way that can most likely cause a strain.
If you sleep on your stomach:
This is by far the most problematic position for the neck, shoulders, and back. Those that prefer to sleep on their stomachs reported experiencing pain and discomfort more often than those who sleep on their backs or sides. The reason for this is the misalignment of your shoulders and the way your neck arches sideways, holding this position for long causes pressure on your muscles and joints, which may eventually lead to strain or injury.
Why is it beneficial to get a good night’s sleep?
When we were younger, a lot of us hated nap time because that would mean fewer hours spent on activities and staying outside. Nowadays, a lot of us are quite the opposite. Juggling work, family, relationships, and personal lives have us running on a low battery. Our energy gets so depleted that we look forward to power naps and looking into how to go about it properly to maximize its “power”. To many, it is just a simple case of lacking sleep and the hope to catch up on it over the weekend. But the problem goes deeper than that, lacking sleep can actually lead to multiple health problems. So why is it important to get a good night’s sleep?
Better productivity and concentration
Sleep is linked to multiple brain functions including but not limited to concentrating on tasks, productivity, and cognition. The less rest you acquire, the less your brain can fully function, resulting in a lot of slow and sluggish days ahead.
Better calorie regulation
Getting enough rest has been linked to better calorie regulation as sleep patterns can affect the hormones that are responsible for appetite stimulation. By not getting adequate sleep, your body will not be able to regulate food intake properly.
Better healing capabilities
This factor is most especially important to athletes and those who lead active lifestyles. Rest is essential for the body to heal from strenuous activities as it gives the brain the chance to release hormones that encourage tissue growth and repair. Practising this can help heal wounds and restore sore, damaged muscles much faster.
In turn, you can experience improved performance intensity, feel more energized, have better coordination, acquire faster speed, and enjoy an overall stronger mental functioning.
Lowers your risk of heart disease
Studies from the Centers for Disease Control and Prevention (CDC) in the United States show that getting enough rest regularly allows your body to regulate its own blood pressure and keep it at a stable level. This helps reduce the chances of heart disease, sleep apnea, and other heart health conditions.
Builds a stronger immune system and lowers inflammation
As previously mentioned, a good amount of sleep can help the body repair, regenerate, and recover from the day’s activities. This is not limited to tissue and muscle repair alone, but to our immune system as well. Better quality sleep helps fight off infections and keeps our system formidable enough to continue doing its job.
Studies from the World Journal of Gastroenterology have also shown a link between inflammatory bowel diseases and not getting enough rest. This exhibits the contribution of sleep deprivation to these types of diseases.
Helps in preventing depression
Last but definitely not the least, sleep has mental and emotional benefits as well. Studies have shown a link between the lack of sleep and depression. JAMA Psychiatry concluded that the lack of sleep has contributed to many suicide cases. Another study by the Australian and New Zealand Journal of Psychiatry suggested that those suffering from sleep disorders are most likely to show signs of depression. Protect your mental health by getting at least 7-9 hours in every night.
Alternative products that can help relieve neck pain and discomfort:
AlignHead Hammock
The Alignhead Hammock is a cervical traction device that helps provide comfort and
relief by gently stretching the vertebrae around your neck. The process of stretching this area provides space to the spinal disc by elongating the spine and separating it from the vertebrae. The muscles around the neck will also be stretched out, which relieves pressure off the nerve roots and promotes complete cervical relaxation.
If you are looking into an effective solution to neck and back problems caused by poor sleeping positions or postural imbalances, this device provides gradual relief within a short span of time. The handy tool is portable and can be brought along when you travel. Its design is not bulky so it is convenient enough to pack with your essentials.
AlignShoulder Brace
The AlignShoulder Brace helps provide stability and support for your shoulders. It is
most especially useful for athletes recovering from shoulder injuries or people that work desk jobs that require them to sit for most of the workday. The brace pulls the whole back area as you walk or sit, helping you maintain good posture no matter the activity. This helps reduce any inflammation by compressing the shoulder joint. It also helps improve the flow of blood to your shoulder region as it keeps this area elevated and neutral at all times.
For most, bad posture may seem like just a minuscule thing but it actually opens a world of health problems when not properly addressed. When the spine is hunched, it puts pressure on the joints. Regularly being in this position makes the muscles weak, out of shape, and imbalanced. When muscle mass is lost, that is when occurrences of strain and injuries heighten, or even worse, osteoarthritis. Osteoarthritis is a condition that happens when the flexible tissues surrounding the bones wears down, which usually targets the knees, lower back, neck, and hips.
AlignMat
The AlignMat Acupressure Mat combines the ancient Chinese medical system with India’s bed of nails, which requires one to lie down on thousands of pressure inducing points designed to release tension and alleviate pain.
A single mat contains over 5,000 pressure points. With this many in one surface area, multiple meridian points on your body can be simultaneously stimulated or activated, allowing the flow of good internal energy to travel through your body’s channels faster, and offer you relief at a much quicker pace.
It is recommended to take at least 10 minutes per day to lie on the AlignMat Acupressure Mat to experience the best results.
AlignPillow
The AlignPillow would be the best alternative to the AlignNeck Pillow. This is an all-around pillow that is offered in three sizes namely small, big, and large. This pillow is very versatile and can work with all sleeping positions. It provides relief from neck and back pain by also keeping your cervical spine aligned when you lie on your side or lie in a supine position.
One of the many elements that take this pillow apart from the rest is its bamboo memory foam material. Bamboo fibres used in the memory foam are delicate, breathable, and extremely light. It is also a good absorbent to prevent your pillow from being damp, which supports its anti-fungi properties. Microbial infections can and often happen with pillows that retain moisture, resulting in rashes and disease. In addition to keeping you clean and rash-free, the natural bamboo fibres also offer cooling effects simply because they breathe easier than synthetic materials.
AlignShoulder Brace
Regular price
$49.99
If the AlignShoulder Brace doesn’t help your body unwind, just return it, we offer a 21-day return policy. Read the reviews below for past orders.
Over the years, there have been shoulder hunches and pains arising from poor sitting/walking posture. At one time or the other, you may have experienced your core muscles' bending and a little hunching of the back.
Long hours at work, sitting down with shoulders hunched, or bent over sorting those files could cause many shoulder problems. At times, we discover the effects on our posture. As we all know, bad posture is the wrong way to live, as the consequences are numerous.
Standing tall, having our backs pulled back while walking, or sitting up tall is one sure way of maintaining a good posture.
Bad posture makes your muscles weak, out of shape, and imbalanced. As a result, you may suffer from injuries, degenerated joints, and pains in the joints. Often, it may further lead to osteoarthritis. Osteoarthritis is a condition that occurs when the flexible tissues surrounding the ends of bones wears down. Victims experience pains on the knee, lower back, neck, and hips.
What Causes Rounded Shoulders?
Rounded shoulders or thoracic kyphosis come as a result of poor sitting and walking postures. It refers to the inappropriate rounding or curvature of the upper or middle back.
It also refers to a resting shoulder position, which has deviated from the normal body alignment. It is otherwise known as "mom's" posture due to how the back and shoulders slouch.
A lot of factors could contribute to the development of Rounded shoulders in an individual. They include; environmental causes, muscle malfunction, and of course, postural Imbalances.
Below are some of the common causes of Rounded shoulders:
Environmental causes
Some respiratory diseases like lung cancer, chronic bronchitis, and pneumonia can affect the body system's normal functioning. It hinders the diaphragm from contracting and relaxing correctly and further impairs the body's breathing mechanisms.
The restrictions arising from poor breathing ability and the diaphragm's inability from functioning well can lead to the malfunctioning of the thoracic spine, which, in turn, leads to a rounded shoulder.
Muscle/Posture Imbalances
Posture imbalances have been severally linked to significant causes of room shoulders. For instance, when an individual changes their head's optimal position to take a different position when on the computer or focusing on an object, the upper part of the body will have to move forward to balance appropriately. This activity, when repeatedly carried out, can cause rounded shoulders.
Also, when you consistently have your upper arms in front of you during cooking hours or when driving, it could lead to rounded shoulders. It shortens your muscle bones and shifts the shoulder blades to a forward position, thereby causing your shoulders and backside to move forward.
Psychological factors
Apart from muscle imbalances mentioned above, some psychological factors contribute to the rounding of shoulders. The brain works at a fast rate and is best for relaying information. When the brain perceives an impending threat, it prepares itself to either fight it or leaves it. It fights against it by tightening the abdominal, and in some cases, it leads to rounded shoulders. Some psychological factors include; financial issues, health issues, and emotional stress. When these are not given immediate solutions, over time, it leads to rounded shoulders.
Do shoulder posture braces work?
The use of shoulder braces as a means of regulating bad postures and muscle imbalances, as well as relief from shoulder pains, have been on the rise. If you are suffering from back pain, shoulder discomfort, or stiffness, then it's high time you acquire a shoulder brace.
Experts have recommended shoulder braces in health and fitness as a means of combating poor postures and shoulder pains arising from muscle Imbalances. Your active social life, emotional state, and the overall functioning of your body can be affected by poor postures cases.
Do shoulder braces work for posture?
Muscular Imbalances arising from poor postures lead to tightening of the muscles and pains in the joints. These conditions can be frustrating, as they may take time to heal, but with the right posture brace, you will feel better and further improve your posture.
A lot of posture shirts, braces, and other posture enhancing devices are available, specifically designed to help you sort out your posture needs. Depending on where your discomfort lies or the type of poor posture you are battling, there are different braces to suit your needs.
The advancements in technology and technological gadgets have led to people spending more time with their mobile phones or bent over typing in their computers. Also, long hours at work, stress, and fatigue has led to poor postures and the likes being on the rise.
In the marketplace, there are many products and devices made available for use and exercises; all you have to do is pick the right one for you.
Shoulder braces are means of combating the rounding of shoulders or hunching of the upper backs. The body's soft muscles tend to get right across the chest when we extend our shoulders forward while sitting or standing for a long time. This results in pain or discomfort when you try to adjust or stand upright.
A shoulder brace like the Alignshoulder brace is a useful device for ensuring good postures and eradicating cases of shoulder or joint pains. With a right shoulder brace, you are expected to use it for a minimum of 15-30 minutes every day to get faster results. It pulls back the muscles and gets them in the right position to function well.
Therefore, if you are unsure as to whether the shoulder braces like the Alignshoulder is a useful device for countering poor posture, then the answer is yes! Your shoulders drawback with the Alignshoulder brace, your chest lifts, and your upper arms rotate. When you wear it for about 8-9 hours per day, there are sure to be improvements as your body tissues get used to the movement.
Can you wear it all day?
The shoulder braces are designed mainly to improve poor posture, shoulder discomfort, and joint pains. It is compact, portable, and easy to use. Also, it is one device you can use at any given time or location. It could be at home, in your office, or even during daily workout exercises. The most important part is to ensure consistency during use to provide faster results and relief from shoulder pains.
Now, for the Alignshoulder brace, you could start wearing it for a minimum of 15-30 minutes. If by chance, you feel discomfort or pain as a result of prolonged use, then you have to remove it. It usually happens during the first few times of use, when your body has not gotten used to it. As time goes on, you can then increase the number of minutes you wear the shoulder brace, as the longer you wear it, the faster your body gets used to it. When this is regularly repeated, your body adapts to the correct posture, saves you the discomfort that arises.
Alternative products
AlignNeck Hammock
The Alignneck hammock is a device that provides comfort and relief from back or neck pain arising from poor sleeping positions, as well as poor postural imbalances. It is portable and can be carried anywhere and used when it is convenient enough for you. The Alignneck hammock provides a means of effective and gradual relief from back and shoulders pains within a short time. Also, it further saves you countless trips and appointments with the therapist.
When it comes to affordability, the Alignneck hammock has several price ranges to suit your budget. This depends mostly on type and quality suitable for tackling your problems.
AlignPillow
The AlignPillow is a soft, comfortable pillow made to provide enough relaxation and ease while sleeping. It consists of different sizes: small, big, and large. With the Alignneck pillow, you are assured of a sound sleep and free from back or neck pain arising from poor sleeping positions, as this pillow works best for all sleeping positions.
Align Mat
The AlignMat is designed for proper relaxation while sleeping. When you lie on the Align mat, it serves as a relief from severe back pains and shoulder pains. It is ideal for relaxation after the day's work, as it is essential for curing stress, fatigue, and severe headaches.
AlignPillow
Regular price
$79.99
Sale price
$59.99
If the AlignPillow doesn’t help you sleep just return it, we offer a 21-day return policy. Read the reviews below for past orders.
A lot of challenges arise when we don't get enough sleep. It is one thing to fall asleep, it is another to stay asleep. A lot of people battle with falling asleep during the night. This results in a lot of tossing and restlessness in the bed.
When we fail to sleep, life becomes more difficult and fatigue occur. Sometimes, we blame medical conditions for our sleepless nights and neck pain, when it is as a result of basic sleeping positions, and most especially, the pillows and beddings.
A little change of our beddings and pillows could be all we need for longer sleep hours and the improvement of our sleeping patterns. With recent developments, many people are migrating to the use of proper beddings and pillows to improve their sleeping patterns and eradicate cases of neck pain. As a result, the demand for pillows made from foam and bamboo is on the increase. It is because this provides an ultimate solution to lack of quality sleep and problems associated with neck pain.
We have highlighted the benefits of bamboo made pillows, how long it lasts, and all else you need to know about the AlignPillow.
What is a bamboo memory foam pillow?
It refers to a pillow that consists of a bamboo outer part with some shredded foams filled to the brim, for a better sleeping experience. The bamboo outer part is of a higher quality than most other pillow materials, and this ma
kes it stand out. It has a greater long-lasting ability, so you don't need to worry about shredding for a long time. The pillows are soft to feel and allow for comfortability and a relaxed mind while sleeping. What's more? With the AlignPillow, you are assured of a night of quality sleep and the eradication of deep/slight neck pain, back pains, and fatigue.
When it comes to relief and immediate solution to poor quality sleep, many people turn to sleep enhancement products and drugs. After usage, you discover these products are in no way able to solve your sleeping needs. By that time, huge sums of money have been invested in this aspect. The AlignPillow is a sure way to ensure a good night's sleep amidst stress and fatigue. It gives room for adjustments to suit your sleeping position and further aligns with your sleeping needs for a quality sleeping experience.
What is so special about AlingPillow?
The bamboo memory foam pillow is the ideal pillow for your comfort. It keeps the cervical spine aligned when you lie down to sleep, thereby preventing complications that arise from bad sleeping positions. Also, the bamboo fibre contained in the memory foam pillow is ideal for warm climate conditions or hot summer nights. It is delicate to handle, breathable, and extremely light. This is a feature that makes it versatile and suitable for warm weather conditions.
Below are the benefits of the memory foam pillow:
Good absorber
It comes with quality outer fabric, well-designed to absorb moisture in such a way that you do not have to worry about it being damp. Also, it eradicates pungent small, bad odour and any unpleasant smell that might be found on the pillow. This gives your pillow an everyday freshness and keeps it clean throughout usage.
Most of the time, the regular pillows we purchase are short of this feature. During the period of usage, you discover bad odours emanating from your pillow because it has been exposed to moisture. The bamboo memory foam pillow keeps you comfortable and at the same time, gives you a fresh and clean sleeping experience with its extremely absorbable nature.
Anti-fungi
The issue of microbial infections arising from the use of damp, low-quality pillow has been on the increase for quite some time. When your pillow falls short of the ability to absorb moisture, and effectively eradicate bacteria organisms, then you are prone to contracting diseases.
This pillow, with its inner fibre foams, is the perfect tool to fight against microorganisms. It comes with antimicrobial properties that allow you to sleep like a baby, by getting rid of the fungus, organic microbes, and bacteria that might result in microbial infections.
Hypoallergenic benefits
Recent studies show that most products like pillows consist of hypoallergenic features. The AlignNeck bamboo pillow uses naturally occurring fibres for its function. It comes from a pure origin as they do not get exposed to a lot of chemicals during formation. When it is exposed to many chemicals, it leads to an increase in the level of allergic sensitivities.
Compared to other materials, pillows with a description of hypoallergenic benefits may not entirely mean total assurance of no breathing allergies, even though it is a plus. However, they are generally gentle and ideal to your body system than your regular pillows.
Furthermore, before bamboo is put to use, it goes through a series of processes to ensure it conforms to the required standards just like the silks and cotton. They are first pulped and afterwards exposed to chemicals which splits it's strong fibres and helps them to get ready for use.
The AlignPillow has been associated with use for people suffering from allergies as they are a sure treatment and relief to them. Also, there are other sources by which allergy can be triggered, which is the amassing of mites dust. This pillow helps to prevent dust mites from being a nuisance to the environment. There are alternative products for the alleviation of neck pain like the neck hammock, which gives you relief from back/neck pain, and other conditions that arise from poor sleeping conditions.
Cooling effects
When it comes to ensuring sleepers have a cooler atmosphere while resting, this pillow gives you that. The fact that natural fibers breathe faster and easier than it's counterparts like the synthetics, gives it an edge over them all.
A lot of people complain of warm body temperatures during sleep at night. This could bring a whole lot of restlessness and inability to sleep for long.
Now, with the AlignPillow, you are assured of not just a peaceful sleep, but also a cooler one. During sleep, you get to relax as it is airy and soft to feel.
It is highly absorbent and moisture-free. As a result, you are assured of moisture on your bed's surface, and it helps to get rid of moisture on your face.
Adjustable nature
Naturally, the bamboo pillow is adjusted in two ways.
Firstly, depending on how you use your pillow, you can simply adjust it to suit your sleeping needs. This is to ensure that either your pillow is firm or extremely soft
Secondly, you can add more materials to your foam by encasing your pillowcase to a new pillowcase. That way it is easier to achieve.
The AlignPillow, when combined with a softer fiber blend takes the feel of feathers. Even though some bamboo pillows are designed with a hard surface that is solid to touch, the memory foam pillow comes with shredded foam materials for the reduction in pressure points during sleep, and at the same time ensure airflow. An increase in the airflow further leads to a soft feel and makes you sleep better even during hot weather conditions. You could try out the J-pillow which is designed specifically for easy use, a quick nap in the afternoons and puts your neck and head in the right positions for comfort.
Why are bamboo pillowcases good for skin?
Pillows made from bamboo are extremely soft to feel as they come from smooth material. It is softer compared to the polyester and cotton from which other pillows are manufactured.
Cotton or polyester is not very friendly to the skin. Pillows made with cotton and polyester causes friction to your skin during the night. It is a result of the rough surface associated with cotton fabrics.
Therefore, if you desire a better feel between your pillow and skin, getting a bamboo memory foam pillow is the right decision to make. It's smooth and soft nature enables over it with ease, and it further reduces tension and discomfort that comes with sleeping at night.
Also, the bamboo foam absorbs moisture, but not as the cotton pillows do. It is designed in such a way that it is less absorbent, and allows your skin to remain fresh and moisturized for as long as you use it.
Are bamboo pillowcases good for side sleepers?
You may be wondering, are the bamboo pillowcases good enough for sure sleepers? The good news is that it is!
The bamboo pillow is a sure way to stay refreshed and energized for daily tasks. They are soft with a feathery feeling, comfortable to sleep on, and eco-friendly.
People take different sleep positions and each of them has its cons and after-effects. Side sleepers can effectively use the bamboo pillowcase to sleep on as it ensures comfortability, and enables users to adjust to any position of their choice. This means, it holds your neck and head at the same level and also provides adequate support to your neck.
Can you wash a bamboo pillow?
The bamboo pillow is softer than cotton, stronger than cotton, but can still be washed. Generally, bamboo pillows have a high resistance to germs and bad odour.
You can either use your hand or make use of the washing machine. Below are brief instructions to follow while washing your bamboo pillowcase.
Firstly, using warm water is undoubtedly the best water to use for your bamboo pillow. An additional requirement is a detergent that doesn't not bleach. When you get your bamboo pillow, insert it into warm water, and add a mild detergent to it. Ensure the detergent does not bleach and it could have effects on your bamboo pillow.
Secondly, reading the instructions on the label before commencing. To increase the level of load in the washing machine, you may decide to add some towels to wash with it, but following the instructions is a safe way to wash your bamboo pillow.
Do not twist the bamboo pillow during washing, as this makes it look worn out. If there is no available washing machine, you could is your hands. While doing that, ensure to follow the same instructions as with the washing machine: use of warm water and non-bleaching detergent.
Last, during drying, endeavour to use the delicate cycle. However, it is advisable to put more than one pillow in the washing machine. If not available, get some tennis balls. It helps to keep your pillow in good shape after washing.
How long do bamboo pillows last?
Good bamboo pillows are known for its level of durability among other pillows. Normally, if you make constant use of your bamboo pillow, and it is washed every six months, the chances are high that your bamboo pillow will last for about two years.
Also, the durability of a pillow depends major on the type of use it is out into and the care it receives. Who wouldn't discard a dirty, ugly-looking pillow? When your bamboo pillow is well taken care of, it lasts longer and allows you to maximize its use.
The benefits of the AlignPillow outnumber that of other pillows. With its soft nature, the bamboo pillow is ideal for all sleeping positions. Also, it helps to eradicate cases of neck pain that arises as a result of poor sleeping conditions with your regular pillows.
The bamboo memory foam pillow is the ideal pillow to help with your sleeping needs and provides a better sleep experience for those with allergies. Very popular in homes, the bamboo pillow not only keeps you feeling cool and calm during hot weather conditions through its airy nature, but it also provides support for your head and neck. If you desire to enjoy your sleep amidst hot weather conditions, and relief from neck pain, getting a bamboo pillow is a sure way to do that.
Alternative products that can help relieve neck pain
Alignshoulder brace
The Alignshoulder brace is useful in keeping your shoulder in an elevated position therefore fastening the regular flow of blood to your shoulder. It helps in preventing the case of inflammation around the shoulders and ensure the fast relief from shoulder injuries. Also, it gives adequate support to your shoulders.
AlignMat
The AlignMat is an essential product for the easy circulation of blood to all the parts of the body. It is the perfect product for relaxation and relief from tension, and stress after the day's work. When you lie on the Align mat, you feel relaxed, refreshed, and it's useful for the curing of fatigue and headaches.
AlignNeckHammock
The AlignNeck Hammock is an easy-to-use, portable, efficient traction tool well designed to minimize discomfort, arising from poor sleeping conditions, and eradicates neck or back pain by ensuring a stress free sleep and ultimate relaxation. It is a useful device that helps you reduce frequent trips to the therapist. With the AlignNeck hammock, you are assured of peaceful sleep, devoid of neck pain for a long period of time.
AlignNeck Wedge
The neck wedge offers you tremendous support and comfort when a conventional pillow cannot do the job. It is perfect for providing support for your legs, upper body and back. Individuals who have breathing difficulties, acid reflux, neck or back issues and poor circulation can count on it for relief.