Mat & Pillow Set

If the Alig Acupressure Balls don't help you unwind, just return it, we offer a 30-day return policy. Read the reviews below for past orders.

The acupressure ball is the ultimate massage therapy item designed for relief and pressure. It is a beautiful gift for your body, especially after a hectic and tiring work schedule. Acupressure balls come in various types; the hard spiky ball (2.4 inches in diameter) is the best when a deep massage is needed, is perfect for stubborn knots, and releases muscle tightness). Next is the soft porcupine ball (also 2.4-inch diameter, perfect for loosening up tight muscles and for a gentle, soothing massage). This type of acupressure ball reduces pain from Plantar Fasciitis, ensures quick recovery, improves posture, and increases flexibility. The Lacrosse ball (also 2.4-inch in diameter is best for rehab type or sensitive spots massages on body parts such as the shoulder or neck.

How to use acupressure balls

The acupressure ball is used to significantly affect several parts of the body, notably the hands, legs, feet, neck, and back. These body parts have vital acupressure points, all of which can be stimulated for tremendous benefit using the Acupressure Ball. For proper usage, place the ball between the body part you intend to apply it to, press softly, and roll gently, overreaching as many areas of your body as you can. While pressing and gently rolling the ball over your body, you feel a gentle warmth indicating gradual pressure relief. Making a fist with the acupressure ball is another way of use. Acupressure ball is excellent and useful for relieving people who suffer from Raynaud's or arthritis disease, body pains, stiff neck, stress, aches, etc. The duration of use is between one to twenty minutes, depending on the body part being applied.

Acupressure balls for your feet

Science tells us that our feet contain thirty-eight muscles and can take-in over a thousand pounds of force daily. The feet have several nerve centres with acupressure points, making them a perfect match for the acupressure ball. Slowly rub the ball against your feet and take a deep breath as your whole-body weight is pressed into the spikes of the acupressure ball. You will notice that the moment you step on the ball, you'll feel a rush of energy up your legs. This treatment method is intense, so start with your socks on, and gradually you will get used to using your bare feet. Foot acupressure is known to help increase nerve function, treat Plantar Fasciitis and reduce headache severity. It is essential to use for a duration of one to five minutes for the best results.

Acupressure balls for your neck

The neck is noted for its tightness, usually as a result of stress and tension build-up. It may be caused by poor posture or sagging the shoulders over a keyboard. Tightness around the neck can also be caused by other conditions such as whiplash, pinched nerves, or arthritis. Be it chronic or temporary, the Acupressure ball relieves pressure and discomfort in the sensitive area of the neck. Allow the spikes of the acupressure ball to soothe the muscles of your tired neck by softly rolling or rubbing it over. The acupressure points on the neck can be profoundly relaxing when triggered and promote thyroid health, which reduces anxiety and stress. It is recommended that the process be done for ten minutes for great results.

Acupressure balls for your back

This can be done against the wall or when lying down. You can place the ball right over your spine and move gently up and down to allow the ball to massage the pressure points on your back. For lying down, it is preferred that you use a soft surface that allows your unique body shape to form, preferably a mat naturally. Sit down at the bottom of the mat and roll your back gently and slowly down until you are lying flat on the mat. Ensure your body weight is evenly distributed across the spikes if using a spiky ball. Once you have entered the desired position, focus on breathing slowly and deeply, you will notice your body and mind's gradual relaxation. Several vital acupressure points are located on the back, especially the lumbar region. Applying constant pressure to these areas can reduce and cure sciatica and lower back pain. To ensure you have the best result from the use, it is recommended that the application is made for about ten minutes.

Other acupressure products

Acupressure Mat

Acupressure mats are used successfully by people struggling with illnesses, including stress, back & neck pain, headaches, insomnia, anxiety, Poor Blood Circulation, and even extra weight. These properly engineered mats take in the shock and help to promote proper posture. They additionally assist to lower fatigue, relieve stress, and stop fitness issues.

Acupressure mats help stimulate the skin's pores and the stress points in the body, which produces endorphins, which is the body's feel-good and pain-relief hormone pain-relief. These hormones work to remedy ache and stress when produced by the body. The results are appropriately observed after using the acupressure mat for a 20 minutes session.

Features:

• High resistance to temperature
• Water resistance
• Pet and child-friendly

Benefits:

• Relieves cramps, migraines, sinus, and insomnia
• Relieve Migraines & Headaches
• Relieves Back & Neck Pain
• Relieves Stress

Acupressure ring

An acupressure ring is a little metal ring with little triangular-shaped points that stimulates your fingers. Acupressure rings can be used when feeling tired, distracted, or feel numbness in your fingers. It is a wonderful way of improving concentration, generating energy, and improve health. To use the ring, roll it up and down your finger slowly. This small non-spiky ring creates a massive effect on the users' mental state, calming down frail nerves and soothing stress. With its ease of usage and tremendous impact on the user, it is no wonder the acupressure ring is gradually becoming a must-have in recent times.

Benefits:

• Relieves stress and anxiety
• Helps in weight loss
• Improve general body health
• Helps in improving concentration

If the AlignRing doesn’t help your body unwind, just return it, we offer a 21-day return policy. Read the reviews below for past orders.

Acupressure is a process of pain relief without the use of drugs. It involves applying pressure to specific points on the body to relieve pain and sickness. It is called Acupuncture without the use of needles. Instead of applying needles in Acupuncture, Acupressure involves applying manual pressure (using the fingertips) to specific body points.

In Acupressure or alternative medicine, various sicknesses or health conditions are thought to be caused when energy flow is blocked at any meridian. This is why a practitioner applies pressure to an acupressure point on foot for headache relief. Acupressure has the advantage of being inexpensive, has high stress and anxiety relief potency and also, can be used for diagnostic purposes for several ailments. The acupressure can be applied using acupressure rings and other products such as acupressure mat and acupressure ball.

What are acupressure rings?

An acupressure ring is a small metal ring with little triangular-shaped points that helps to stimulate your fingers. Acupressure applies similar principles as Acupuncture but doesn’t involve skin penetration. Instead, it soothes the body by applying pressure to specific body areas, which helps to release tension. Acupressure rings can be used when feeling distracted, tired or you feel numbness in your fingers. It is an excellent way to improve concentration, improve health, and great at energy giving.

Using the ring involves rolling it up and down your finger slowly. They can also be rolled against the palm or the rest of the body, providing relief to acupressure points. This small non-spiky ring creates a massive effect on the users' mental state, calming down frail nerves and soothing stress. With its ease of usage and tremendous impact on the user, it is no wonder the acupressure ring is gradually becoming a must-have in recent times.

How do acupressure rings work?

Acupressure rings work by applying strain to particular points on the body. The body has several stress points, and it works to soothe these stress points on the body. As the acupressure ring is applied to a pressure point, it carries a soothing relief and ensures stability in the circulation of body fluids and metabolic energies around the body. According to traditional Chinese medicine, we have meridians or channels all over our bodies. Qi, which is understood as a life-sustaining power force, runs alongside these meridians.

While it sounds complicated, it's pretty easy to apprehend every acupressure point and how it corresponds to different parts of the body. For example, stimulating the strain point in the webbing between your thumb and index finger decreases stress, neck pain, and headaches, and the one in the top shell of your ear can assist in relieving anxiety, stress, and insomnia.

Unlike many different self-care strategies, Acupressure has the science to guide its claims. Researchers have determined that it can help relieve ache symptoms, menstrual cramps, headaches, bolstering the immune system, decrease stress levels, and aid digestion.

Acupressure rings for weight loss

Acupressure is believed to help reduce stress, improve metabolism, and boosting general health, all of which play a massive role in weight management. Ancient Chinese practices believe that applying pressure to specific finger points can help generate weight loss.

Some pressure points are linked with influencing appetite and blood sugar levels, which makes the application of acupressure a potential complement to most traditional weight-loss approaches, which include exercise and dieting. Scientific insight on weight loss using acupressure is limited. However, current research suggests that acupressure may help to aid weight loss for overweight and obese individuals.

In a small study in 2019, seven separate research works were analyzed to determine the potential impact of auricular acupressure on weight loss outcomes. Auricular acupressure is a type of acupressure that focuses on stimulating the pressure points of the ear. The studies included in the analysis compared acupressure as a standalone or other intervention alongside other experimental treatments or no treatment. The study found that auricular acupressure significantly affected both body mass index (BMI) and overall body weight (BW) in the participants.

But long-held beliefs among ancient Greeks and Chinese was that acupressure rings were effective in weight loss. It is a popular thought among ancient Greeks and Chinese scholars that the north pole of a magnet stimulates metabolism and that the south pole reduced metabolism. The Acupressure ring combines a magnetic mechanism with acupressure to deliver weight loss. The rings are available for fingers and toes and can also be available as bracelets directly affecting metabolism and body fluid circulation. Its application can also be combined with a weight loss regime for those intending to speed up results, but results are consistent without a weight loss regime.

Acupressure ring for anxiety

For people who do a lot of self-care and have invested resources to get the best for themselves, you may have heard about this lovely product. For others looking for ways to take better care of their mental health, this product offers a great opportunity. The acupressure ring work to a significant effect by massaging the "meridians" located in your fingers. This massaging helps to unclog nerve endings that relate to anxiety and stress in the brain. This soothing effect enables users to cope with daily stress and anxiety issues.

For “anxiety relief, stress reduction, and increased focus,” you roll the ring up and down every finger twenty to forty instances to set off the acupressure points in the fingers. Experts propose stimulating the acupoints daily to ensure endless benefits.

Other acupressure products

Acupressure Mat

Acupressure mats are being used successfully by people struggling with illnesses, including Back & Neck Pain, Stress, Anxiety, Insomnia, Poor Blood Circulation, Muscle Tension, Headaches & Migraines, and even extra weight. These ergonomically engineered mats take in the shock and promote ideal posture. They additionally assist in lowering fatigue, relieving strain, and stopping the resultant fitness disorders.

Acupressure mats stimulate your skin's pores and the strain points in your body, which endorphins production which is the body's pain-relief and feel-good hormone. The launch of these hormones’ works in the remedy of ache and stress. The results are appropriately observed after the use of the acupressure mat for a 20 minutes session.

Features:

• Water resistance
• High resistance to temperature
• Pet and child-friendly

Benefits:

• Relieve Back & Neck Pain
• Relieve Stress
• Relieves cramps, migraines, sinus, and insomnia
• Relieve Migraines & Headaches

Acupressure ball

The acupressure ball is available for the particular pressure points of your Hands, Feet, and Body. It is used by rolling in your hands, underneath your foot, or on your body for five to ten minutes daily. Best for the middle part of the palm & finger relaxation. Comes in several shapes and sizes and is also called an energy ball due to its fast relief from tiredness.

Benefits:

• Stimulates acupressure points.
• Activates blood circulation
• Relieves tiredness
• Induces the feeling of freshness
• Effective in shoulder pain relief & total body health