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Nowadays, most of us are spending time sitting more than we should. We'd frequently find ourselves with hunched shoulders and rounded spine. As a result, we always suffer from back pain. When this happens, you'll probably ask yourself, "what if...
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Are you having a hard time getting a good night's sleep? If counting sheep gives you a headache, you can try doing this sleeping hack. Lay down on an acupressure mat and experience consistent days of in-depth and dreamy sleep....
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ADHD stands for Attention Deficit Hyperactivity Disorder, it happens in children and teens, and can continue well into adulthood. Those with ADHD tend to have hyperactive and extra impulsive behaviors that are considered to be on above average levels. ADHD...
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Hiccups are one of the most common involuntary actions. From babies up to seniors, it has been recorded to happen in most stages of human development. Though it is nothing out of the ordinary, not a lot of people know...
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Although it has traditionally been applied through hand massage, the benefits of acupressure now come in handy, portable, and affordable tools that anyone can enjoy from the comforts of home in the form of acupressure mats. But first, what exactly...
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